Our “MyPlate to YourPlate” Wellness Workshop/Webinar is designed for adults 18 years or older. This interactive educational session is simple and inexpensive way of learning the food and nutrition component of health and wellness. MyPlate to YourPlate Workshop/Webinar will teach you how eating right foods can help prevent/manage chronic conditions like obesity, diabetes, heart disease, thyroid disease, cancer and much more. This would be a great session for you, your family, club, organization or business lunch n' learn program.