Our "MyPlate to your Plate wellness workshop is designed for adults 18 years or older. This interactive food, nutrition, and health education workshop is a simple and inexpensive way to learn healthy eating basics. This workshop will teach you how eating the right foods in the right amount and combination can help prevent/manage chronic conditions like obesity, diabetes, heart disease, thyroid disease, cancer, and much more. This is a great opportunity for you, your family, club, organization, or business lunch n' learn program.
