Tag: vegan

Beyond Burger

Beyond Burger

Continuing on with the plant based options this week, we are looking at Beyond Burger. I was writing a paper for a nutrition class discussing emerging plant based applications in food products and it got me curious about the health benefits or lack thereof in […]

Gooseberry (Amla) Jam Spread: Health Promoting | Green Dot Recipe

Gooseberry (Amla) Jam Spread: Health Promoting | Green Dot Recipe

This homemade jam spread is a great balance in calories, carbohydrates and dietary fiber. It is an excellent source of vitamin c (> 40% DV) and provides B vitamins, manganese, selenium and dietary fiber. Gooseberry is also known for its anti-oxidant compound tannins that makes […]