Tag: smoothie

Pumpkin Spice Sweet Potato Smoothie

Pumpkin Spice Sweet Potato Smoothie

Cravings for pumpkin spice starts around October and last through the holiday season. Pumpkin spice is a great American spice that tastes like heaven in a pumpkin spice latte and can also be used in many other seasonal dishes. For example, I tried this wonderful […]

Check out our Therapeutic Thursday recipe!   High Protein Strawberry Banana Smoothie!

Check out our Therapeutic Thursday recipe! High Protein Strawberry Banana Smoothie!

Therapeutic Value: This delicious and nutritious high protein strawberry smoothie will give you a great morning power boost with a balanced amount of carb, protein and fat.  This recipe also provides 90% of vitamin C which is known to be a powerful antioxidant and boosts immune […]