Tag: high fiber recipe

Tabouli (Tabbouleh)-Mediterranean Dish

Tabouli (Tabbouleh)-Mediterranean Dish

The Mediterranean diet continues to rank number 1 due to its health-promoting qualities. Tabouli is not only simple to make but also delicious and super healthy. If you need a quick lunch pack to go or are simply in a salad meal mood then this […]

Roasted Carrot with Yaji Spice Relish

Roasted Carrot with Yaji Spice Relish

This carrot recipe is a creative and festive way to incorporate nutritious, high-fiber vegetables into your diet. The use of “Yaji spice relish” sure caught my attention. This spice is native to the Muslim community of West Africa and is incorporated into many meals such […]

Three Bean Vegetarian Chili

Three Bean Vegetarian Chili

Soup season is here! With that in mind, we brought back a great chili recipe to warm you up as the temps start to drop. This great vegetarian plant-based three-bean chili recipe is perfect for the fall/winter season. It is truly delicious, nutritious, and filling, […]