Tag: Heart healthy recipe

Chickpeas (Garbanzo beans) & Avocado Veggie Salad

Chickpeas (Garbanzo beans) & Avocado Veggie Salad

This super easy and healthy salad meal can be easily made within 5-10 minutes from your pantry ingredients. Everyone will love this delicious salad in the family, even picky eater children. This is how you make it. There is also a recipe card link here […]

Tabouli (Tabbouleh)-Mediterranean Dish

Tabouli (Tabbouleh)-Mediterranean Dish

The Mediterranean diet continues to rank number 1 due to its health-promoting qualities. Tabouli is not only simple to make but also delicious and super healthy. If you need a quick lunch pack to go or are simply in a salad meal mood then this […]

Probiotic Oatana Smoothie with Fig

Probiotic Oatana Smoothie with Fig

This smoothie uses a banana, rolled oats, and figs. The name “Oatana” comes from combining oatmeal and banana! We have to have some fun in life 😊 Bananas make a convenient and good fruit for smoothies. Adding oatmeal and figs provides extra heart-healthy fiber, smooth […]

Roasted Broccoli with Garlic

Roasted Broccoli with Garlic

Broccoli is a super healthy vegetable packed with many health-promoting vitamin minerals and bioactive compounds. Unlike many other vegetables, broccoli is also a good source of protein that makes this vegetable super healthy. In fact,  2.5 cups equivalent of broccoli can provide as much protein […]

Super Healthy Strawberry Hearts

Super Healthy Strawberry Hearts

Chocolates always steal valentine’s day as a romantic gesture. How about treating your loved ones with this homemade super healthy treat? This super easy and heart healthy dish can accompany a breakfast meal or can be a great afternoon snack. This yellow dot rated recipe […]