Tag: Coupon

Looking for a perfect holiday gift?

Looking for a perfect holiday gift?

December is Safe Toys and Gifts Month! December is the month of celebrations all over the world which involve; food, parties, and giving gifts. Giving a perfect gift can be a daunting task, but it is not impossible. Think about giving a gift of health […]

10 Facts About Good Fats vs. Bad Fats

10 Facts About Good Fats vs. Bad Fats

Good Fats vs. Bad Fats– The good fats include monounsaturated and polyunsaturated fats, which should be more abundant in your diet. The bad fats include saturated and trans fat, which should be limited in your diet.   Good fats promote better health– Monounsaturated and polyunsaturated […]

10 Food Safety Tips to Keep You Healthy This Summer

10 Food Safety Tips to Keep You Healthy This Summer

Wash Your Hands– Germs spread easily through contamination from hands. Make sure you wash your hands using warm, soapy water for at least 20 seconds.  Make sure you get between your fingers, backs of your hands, and under the fingernails. Wash Surfaces– Countertops and other […]

Do You Know Your Father’s Apple Score?

Do You Know Your Father’s Apple Score?

Nutrition plays a crucial role in keeping people healthy and allowing them to live happy and productive lives. It is never too late to start eating healthy. Your father looked after you for many years, now it is time for you to return the favor. […]

Nutrition Tips for Mothers (Pregnancy-Aging)

Nutrition Tips for Mothers (Pregnancy-Aging)

Pregnancy: Three important nutrients for pregnant women are calcium, iron, and folic acid. Pregnant women over 18 need about 1000 mg/day of calcium, about 27 mg/day of iron, and 600 mcg of folic acid. 1 cup of milk has about 275-300 mg of calcium. Iron can be found in beef, […]

10 Types of  Salt and How They Affect Your Health

10 Types of Salt and How They Affect Your Health

Iodized Table Salt: This is the most common form of salt found in most kitchens. The iodine can help prevent goiters due to iodine deficiency. However, like most salts, table salt is high in sodium. Most Americans get too much salt in their diets, which […]

10 ways NutriPledge can help you meet your goals

10 ways NutriPledge can help you meet your goals

1. Medical Nutrition Therapy (MNT) Diet Plan: With any of our four MNT options we will perform a comprehensive assessment to evaluate your medical nutrition needs and create a science and evidence based personalized diet plan to improve your health and wellness. MNT is available […]

January 2015 Newsletter

January 2015 Newsletter

December 2014 Newsletter

December 2014 Newsletter

November 2014 Newsletter

November 2014 Newsletter

October 2014 Newsletter

October 2014 Newsletter

September 2014 Newsletter

September 2014 Newsletter

August 2014 Newsletter

August 2014 Newsletter

July 2014 Newsletter

July 2014 Newsletter