NutriPledge Monday Nutritional Read: “The Biggest Loser, Their Bodies Fought to Regain Weight, Oh Really?”

NutriPledge Monday Nutritional Read:   “The Biggest Loser,  Their Bodies Fought to Regain Weight, Oh Really?”

Portrait of a man with a beard watching a TV show on a tablet computer while enjoying a delicious breakfast at home

Can we really blame on our bodies for our weight issues?
Being a health professional I am not ready to accept this yet? I think, losing and maintaining weight can be possible if we can self assess the real cause of being overweight or obese then make realistic goals and doable plans to achieve those goals. Most of the time it comes down to true behavior and life style change and acceptance. Also, we need to change and train our taste buds to accept and eat foods in their most natural form… Shraddha Chaubey, MS,RDN,CD

Click on the picture to read the full article about the biggest loser.



Leave a Reply

Your email address will not be published. Required fields are marked *