Why is it that nothing in the world can break your heart if you eat fresh mangoes?

Why is it that nothing in the world can break your heart if you eat fresh mangoes?

My love for the mango started with me growing up eating mangoes in India all summer long. Sometimes mango was the only meal that I ate, yet I always felt well-loved, nourished, energetic, and satisfied. It is delicious, nutritious, and full of flavor when eaten alone. I feel that nature provided us mangoes to celebrate love and life and to nurture your body while satisfying your sweet tooth. Really, nothing in the world can break your heart if you eat this big hard-hearted fruit. Try turning to a mango when you’re met with any obstacles in life. You will truly feel blessed and loved. This fruit may have the power to turn your negative feelings and thoughts to the sweet positive ones of love, life, and nature. Mango contains some powerful nutrients that can help ward of depression and regulate your mood if consumed as part of healthy diet and lifestyle.
To learn more about the vital nutrients and therapeutic health benefits of mango and to view a full recipe click here!
Author: Shraddha Chaubey, Founder and President of nutripledge.com



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