Month: April 2016

Check out our Therapeutic Thursday recipe!   High Protein Strawberry Banana Smoothie!

Check out our Therapeutic Thursday recipe! High Protein Strawberry Banana Smoothie!

Therapeutic Value: This delicious and nutritious high protein strawberry smoothie will give you a great morning power boost with a balanced amount of carb, protein and fat.  This recipe also provides 90% of vitamin C which is known to be a powerful antioxidant and boosts immune […]

Check out our Therapeutic Thursday Recipe!  Mango Pineapple Probiotic Smoothie!

Check out our Therapeutic Thursday Recipe! Mango Pineapple Probiotic Smoothie!

Therapeutic Value: This refreshing 240 calorie tropical smoothie can be a convenient and delicious to go breakfast or a nice drink to enjoy as an afternoon snack. This high protein and high fiber smoothie with moderate amount of carbohydrates and fat may help regulate blood […]

April is Irritable Bowel Syndrome Awareness month!

April is Irritable Bowel Syndrome Awareness month!

Irritable Bowel Syndrome (IBS) is a complex disorder that can be influenced by many factors like celiac  disease, food sensitivities/allergies, intestinal disease, and hormonal changes due to emotional distress.  Read the full newsletter attached to find out some key dietary and lifestyle components that might help you […]