Month: January 2014

February Newsletter

February Newsletter

View our February Newsletter by clicking this link: NutriPledge- A heart-healthy menu for you!

Nutrition Myth #1: Carbohydrates are bad

Nutrition Myth #1: Carbohydrates are bad

With all the fad diets out there about limiting carbohydrates, we decided it was time to set the facts straight. Fad diets based around cutting out carbohydrates may help you lose weight at first but it has been suggested that this weight loss is actually due to […]