Nutripledge

Science supports that a variety of health conditions such as obesity, heart diseases, cancer and many more can be treated or managed by eating the right foods in a right combination and amount when combined with a healthy and active lifestyle. Under this blog we discuss how food can heal and  prevent from these life threating diseases. Thank you for visiting us, enjoy the read and eat right and excercise!

“Without proper nutrition, medicine is of little use …With proper nutrition, medicine is of little need.”~ Charaka Samhita, Ancient text on Ayurveda

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Month: June 2015

Do You Know Your Father’s Apple Score?

Do You Know Your Father’s Apple Score?

Nutrition plays a crucial role in keeping people healthy and allowing them to live happy and productive lives. It is never too late to start eating healthy. Your father looked after you for many years, now it is time for you to return the favor. […]