Nutripledge

Science supports that a variety of health conditions such as obesity, heart diseases, cancer and many more can be treated or managed by eating the right foods in a right combination and amount when combined with a healthy and active lifestyle. Under this blog we discuss how food can heal and  prevent from these life threating diseases. Thank you for visiting us, enjoy the read and eat right and excercise!

“Without proper nutrition, medicine is of little use …With proper nutrition, medicine is of little need.”~ Charaka Samhita, Ancient text on Ayurveda

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Month: November 2014

Celebrate the Holidays with Red and Green!

Celebrate the Holidays with Red and Green!

Red and green are traditional colors used to celebrate many festivals around the world, including Christmas. Green is the color of nature. It is also perceived to be a balancer of the heart and emotions. It is a color of spring and renews and restores […]

November 2014 Newsletter

November 2014 Newsletter